MUDRAS OR HAND GESTURES WHICH HELPS FIGHT THYROID PROBLEMS
Mudras which are very effective in thyroid-related problems are Gyan mudra, Ling mudra, Chakra mudra, shankh mudra, etc. Practicing these mudras everyday helps in correcting problems related to thyroid glands. Our body is made up of five elements earth, water, fire, air, and space. These mudras help in balancing these elements and thereby correcting the disorders related to thyroid problems.
I would highly recommend trying meditation with Yoga to overcome thyroid problems. Click the link below for more information
YOGA AND MEDITATION
The human body is made up of seven chakras and it is believed that energy flows through this chakras. Blocked energies in these chakras can lead to malfunctioning of our organs thereby leading to diseases or illness. The seven main chakras of our body are Sahasrara (Pineal gland) which is also believed as the third eye, Ajna (pituitary gland), Vishudha (Thyroid gland), Anahat (Thymus gland),
Manipur (Adrenal and Pancreas), Swadhisthan (Solax plexus), Mooladhar (reproductive organs).
By balancing these chakras one can control the five elements of the body thereby regulating the functions of all the organs and brain.
Mudras which are very effective in thyroid-related problems are Gyan mudra, Ling mudra, Chakra mudra, shankh mudra, etc. Practicing these mudras everyday helps in correcting problems related to thyroid glands. Our body is made up of five elements earth, water, fire, air, and space. These mudras help in balancing these elements and thereby correcting the disorders related to thyroid problems.
I would highly recommend trying meditation with Yoga to overcome thyroid problems. Click the link below for more information
YOGA AND MEDITATION
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