ENDOCRINE DISORDERS

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Wednesday, July 30, 2014

Yoga mudras for thyroid problems.

MUDRAS OR HAND GESTURES WHICH CAN HELP FIGHT THYROID PROBLEMS



Human body is made up of seven chakras and it is believed that energy flows through this chakras.Blocked energies in these chakras can lead to malfunctioning of our organs thereby leading to diseases or illness. The seven main chakras of our body are sahastrar (Pineal gland) which is also believed as the third eye, Ajna (pituitary gland), Vishudha (Thyroid gland), Anahat (Thymus gland),
Manipur (Adrenal and Pancreas), Swadhisthan (Solax plexus), Mooladhar (reproductive organs).
By balancing these chakras one can control the five elements of the body thereby regulating the functions of all the organs and brain.

Mudras which are very effective in thyroid related problems are gyan mudra, Ling mudra, Chakra mudra, shankh mudra etc. Practising these mudras everday helps in correcting problems related to thyroid glands. Our body is made up of five elements earth,water,fire,air and space. These mudras help in balancing these elements and thereby correcting the disorders related to thyroid problems. 


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